Weigh In record (no journal entry) for 18 October 2022
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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78 kcal
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Fat: 0.30g | Prot: 0.45g | Carbs: 20.90g.
Dinner: Cannelle, Pomme. more...
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Losing 7 kg a Week
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