Weigh In record (no journal entry) for 18 October 2022
|
115.2 kg
Lost so far: 17.6 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
430 kcal
|
Fat: 21.57g | Prot: 14.79g | Carbs: 45.18g.
Breakfast: Кофе с Молоком, Мария Печенье, Наша Маша Творог 5%, Сбарро Салат из Свежих Помидоров и Огурцов. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minnibaeva.sveta's Weight History
|