Weigh In record (no journal entry) for 18 October 2022
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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437 kcal
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Fat: 18.69g | Prot: 19.24g | Carbs: 48.55g.
Breakfast: Банан, Сыродел Сыр Адыгейский , Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Gaining 0.1 kg a Week
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Irina_bes's Weight History
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