Weigh In record (no journal entry) for 18 October 2022
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
437 kcal
|
Fat: 18.69g | Prot: 19.24g | Carbs: 48.55g.
Breakfast: Банан, Сыродел Сыр Адыгейский , Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina_bes's Weight History
|