Weigh In record (no journal entry) for 18 October 2022
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93.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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442 kcal
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Fat: 25.96g | Prot: 20.56g | Carbs: 35.77g.
Breakfast: Сыр Камамбер, Авокадо Авокадо Хасс, Яичный Омлет, Хлеб Черный. more...
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Losing 0.9 kg a Week
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badalyanrozi's Weight History
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