Weigh In record (no journal entry) for 18 October 2022
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47.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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835 kcal
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Fat: 39.14g | Prot: 53.85g | Carbs: 70.83g.
Breakfast: Кофе с Молоком, Pasta Family Арахисовая Паста с Протеином и Шоколадом, АТБ Банан, Украинский Творог 5%, Овсяноблин. Lunch: Огурец (без Кожуры), Котлета Домашняя, Приготовленная Чечевица. more...
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Gaining 2.5 kg a Week
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Анна Яверовна's Weight History
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