Weigh In record (no journal entry) for 18 October 2022
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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796 kcal
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Fat: 21.82g | Prot: 26.28g | Carbs: 126.99g.
Breakfast: Coffee with Milk, Oatmeal. Lunch: Chocolate Croissant, トーラク 神戸プリン, Black Tea, Spaghetti, Tomato Soup. Dinner: Coffee with Milk, トップバリュ 生パスタ 明太子クリーム, Green Sweet Pepper, Cherry Tomatoes, Spaghetti. more...
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Losing 1.2 kg a Week
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Алена20207's Weight History
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