Weigh In record (no journal entry) for 18 October 2022
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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218 kcal
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Fat: 19.03g | Prot: 9.72g | Carbs: 1.57g.
Breakfast: Black Olives, Hellmann's Майонез, Boiled Egg, Pilos Edam. more...
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Losing 0.5 kg a Week
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Valia1984's Weight History
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