Weigh In record (no journal entry) for 18 October 2022
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75.2 kg
Lost so far: 32.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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371 kcal
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Fat: 11.00g | Prot: 22.00g | Carbs: 44.00g.
Breakfast: Макдоналдс Чиабатта с Тунцом. more...
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Gaining 0.7 kg a Week
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jmakhorina's Weight History
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