Weigh In record (no journal entry) for 18 October 2022
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60 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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959 kcal
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Fat: 12.70g | Prot: 117.06g | Carbs: 100.21g.
Breakfast: Tomaten, Weintrauben, More Nutrition Chunky Flavour Fudge Brownie, WellMix Veganes Protein Schoko, Alpro Natur, Gut & Günstig Speise Quark Magerstufe. Lunch: WellMix 60% Protein Riegel Vanille. Dinner: Möhren, Grüne Erbsen (Gefroren), Süßkartoffel. Snacks/Other: Mandarine. more...
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Losing 0.7 kg a Week
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beautifulisdifferent's Weight History
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