Weigh In record (no journal entry) for 18 October 2022
|
58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
624 kcal
|
Fat: 51.22g | Prot: 12.34g | Carbs: 32.39g.
Breakfast: Авокадо, Шадринское Молоко Концентрированное 7,1%, Масло Авокадо, Жареное Яйцо без Жира, Harrys American Sandwich Пшеничный. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Асель SA's Weight History
|