Weigh In record (no journal entry) for 18 October 2022
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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624 kcal
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Fat: 51.22g | Prot: 12.34g | Carbs: 32.39g.
Breakfast: Авокадо, Шадринское Молоко Концентрированное 7,1%, Масло Авокадо, Жареное Яйцо без Жира, Harrys American Sandwich Пшеничный. more...
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Losing 1.4 kg a Week
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Асель SA's Weight History
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