Weigh In record (no journal entry) for 18 October 2022
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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608 kcal
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Fat: 32.81g | Prot: 19.90g | Carbs: 54.81g.
Lunch: Auchan Emmental Râpé, Toque du Chef Pâte Brisée Pur Beurre, Carrefour Lait Demi Écrémé , Sojabio Tartine & Moi Ail et Fines Herbes, Delisse Crème Fluide 4%, Herta Lardons Fumés sans Nitrite. Dinner: Andros Gourmand et Végétal Mousse au Chocolat , Caprice des Dieux Caprice Des Anges , Chabrior Cœur de Mie Complet, Knorr Velouté de Cresson. more...
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Losing 3.5 kg a Week
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dallancon's Weight History
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