Weigh In record (no journal entry) for 17 October 2022
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99.4 kg
Lost so far: 14.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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2099 kcal
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Fat: 90.24g | Prot: 157.24g | Carbs: 156.79g.
Breakfast: Batavo Manteiga Extra com Sal, Fazenda Bela Vista Queijo Minas Frescal, Ovo, Turma da Mônica Maçã. Lunch: Sadia Queijo Prato Soltíssimo, Heinz Mostarda Amarela , Catchup, Hellmann's Maionese, Friboi Carne Moída de Acém, Wickbold Pão de Hambúrguer Australiano. Dinner: Turma da Mônica Maçã, Vigor Viv Protein Banana. Snacks/Other: Dolce Gusto Café Au Lait Desnatado, Batavo Manteiga Extra com Sal, Ovo, Pão Francês. more...
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Gaining 0.7 kg a Week
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Anderson Campos's Weight History
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