Weigh In record (no journal entry) for 18 October 2022
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48 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1002 kcal
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Fat: 45.75g | Prot: 32.00g | Carbs: 142.81g.
Breakfast: Sobisco Choco Lito , Pisang, Chia Seed, Quaker Instant Oatmeal Grain, Indomilk Susu Bubuk Coklat. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Kue Coklat (dengan Campuran Coklat). more...
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Gaining 0.2 kg a Week
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JulisaPutri's Weight History
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