Weigh In record (no journal entry) for 16 October 2022
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62.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1338 kcal
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Fat: 48.10g | Prot: 84.55g | Carbs: 139.52g.
Breakfast: Munchy's Oat Krunch Dark Chocolate, Dancow Fortigro Stroberi, Helios Diet Strawberry Preserve, NUDE Vegan Low GI Bread. Lunch: Tempe Goreng Tepung, Saus Keju, Daging Ayam (Panggang, Bakar, Dimasak), San Remo Wholemeal Spaghetti. Dinner: Es Krim Vanila, Singkong Rebus, Gula Merah. more...
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Gaining 0.0 kg a Week
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emiliafandira's Weight History
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