Weigh In record (no journal entry) for 17 October 2022
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137.6 kg
Lost so far: 8.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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851 kcal
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Fat: 73.02g | Prot: 44.16g | Carbs: 5.23g.
Dinner: Chile Jalapeño, Sabritas Chicharrón de Cerdo. Snacks/Other: Café, Gloria Mantequilla Pura de Vaca sin Sal. more...
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Losing 2.8 kg a Week
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zamoratruefat's Weight History
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