Weigh In record (no journal entry) for 18 October 2022
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64.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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270 kcal
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Fat: 2.38g | Prot: 4.11g | Carbs: 57.43g.
Breakfast: Pikopi 3In1 Kopi Mix, Sambal dari Buah-buahan, Nasi Putih. more...
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Losing 6.3 kg a Week
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Umi Zulaikhah's Weight History
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