Weigh In record (no journal entry) for 15 October 2022
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118.9 kg
Lost so far: 14.4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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594 kcal
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Fat: 28.81g | Prot: 20.26g | Carbs: 70.17g.
Lunch: Abacaxi, Ovo Mexido, Macarrão Fresco (Cozido), Abacate, Alface de Folha Verde. Snacks/Other: Flormel Chocolate 52% Cacau com Avelã. more...
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steady weight
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cibelepaulino_'s Weight History
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