Weigh In record (no journal entry) for 17 October 2022
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53.2 kg
Lost so far: 9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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778 kcal
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Fat: 51.50g | Prot: 10.20g | Carbs: 68.00g.
Breakfast: Милка Шоколад Милка Орео, Победа Шоколад Горький 72% без Сахара. more...
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Losing 2.3 kg a Week
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_kamil_la_'s Weight History
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