Weigh In record (no journal entry) for 17 October 2022
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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2377 kcal
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Fat: 41.99g | Prot: 173.00g | Carbs: 332.59g.
Breakfast: Кокосовая Стружка, ВкусВилл Творог 5%, Ля Фантази Треска на Пару, Банан, Barilla Макароны, Belvita Печенье Сэндвич с Йогуртовой Начинкой, Хурма, Barilla Макароны, Окское Яичный Белок, Жареное Яйцо. more...
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Gaining 1.1 kg a Week
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shakhutin's Weight History
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