Weigh In record (no journal entry) for 16 October 2022
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58.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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960 kcal
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Fat: 46.57g | Prot: 66.35g | Carbs: 67.51g.
Breakfast: Chá de Hibisco, Sanduíche de Ovo e Queijo. Lunch: Picanha sem Gordura. Snacks/Other: Garoto Talento Dark 70% Cacau Nibs de Cacau, Abacaxi. more...
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Gaining 1.0 kg a Week
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Paticass's Weight History
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