Weigh In record (no journal entry) for 17 October 2022
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1301 kcal
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Fat: 34.30g | Prot: 44.09g | Carbs: 184.62g.
Breakfast: Senseo Café Classique . Lunch: Coca-Cola Coca-Cola, Samia Sauce Blanche, McCain Frites Surgelées , Kebab. Dinner: Kebab. Snacks/Other: Lay's Chips Nature (30g), Sirop, Bière Ordinaire. more...
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Gaining 0.3 kg a Week
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Amélie Debargue's Weight History
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