Weigh In record (no journal entry) for 17 October 2022
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1705 kcal
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Fat: 57.49g | Prot: 143.48g | Carbs: 149.01g.
Breakfast: Fazer Tostermaize, Sojas Dzēriens, Pulveris, Spaghetti, Ķekava Cāļu Aknas . Lunch: Biotune, Pulsaar Protein Crunch Blueberry Muffin, Iherb Lecithin Granules. Dinner: Rimi Mini Burkāni, Svaigs Gurķis, Rimi Graudainais Biezpiens 5%. Snacks/Other: Ed Ar Udeni. more...
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1517 kcal
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Exercise:
Yoga - 1 hour, Cardio - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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enija.eglite's Weight History
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