Weigh In record (no journal entry) for 17 October 2022
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92.8 kg
Lost so far: 26.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1967 kcal
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Fat: 65.07g | Prot: 67.43g | Carbs: 281.07g.
Breakfast: Soprole Zero Lacto Leche Semidescremada, Nestlé Chocapic. Lunch: Zuko Jugo en Polvo, Marraqueta, Selección Papas en Gajos, Cuisine & Co Mayonesa, Huevo Frito, Arroz Blanco Cocido. Dinner: Palta Hass, Colun Queso Mantecoso Río Bueno, Marraqueta sin Miga, Marraqueta. more...
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Losing 0.1 kg a Week
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marcelo.LS's Weight History
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