Weigh In record (no journal entry) for 17 October 2022
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85.4 kg
Lost so far: 46.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1497 kcal
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Fat: 50.75g | Prot: 84.07g | Carbs: 177.86g.
Breakfast: Snaq Fabriq Snaqer Pistachio & Caramel, Хохланд Сыр Творожный с Ветчиной и Зеленью, Яблоко, Каравай Бородинский Хлеб Заварной . Lunch: Snaq Fabriq Snaqer Hazelnut & Caramel, Грейпфрут, Творог (Обезжиренный), Яблоко. more...
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Gaining 1.1 kg a Week
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Marinabik's Weight History
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