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Минус 0,6. Ккал 1500. 14/54/32
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77.8 kg
Lost so far: 6.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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874 kcal
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Fat: 46.77g | Prot: 74.20g | Carbs: 48.15g.
Lunch: Вкусный День Творог Обезжиренный 1,8%, Простоквашино Сметана 25%, АТБ Скумбрия Соленая, Окрошка на Кефире. more...
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Losing 0.6 kg a Week
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Зоя Зельден's Weight History
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