Weigh In record (no journal entry) for 17 October 2022
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56.3 kg
Lost so far: 8.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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693 kcal
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Fat: 30.42g | Prot: 25.03g | Carbs: 79.03g.
Breakfast: Brioche Pasquier Pain au Chocolat. Lunch: Carrefour Fromage Râpé , Huile d'Olive, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Tilda Riz Basmati , Markal Riz Mélange Sauvage, Isey Skyr Cheesecake au Citron , Boeuf Haché (80% de Maigre / 20% de Matières Grasses). more...
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Gaining 0.3 kg a Week
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elise2712's Weight History
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