Weigh In record (no journal entry) for 17 October 2022
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67 kg
Lost so far: 6.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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2296 kcal
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Fat: 87.20g | Prot: 66.80g | Carbs: 320.44g.
Breakfast: カフェオレ, ベルク 手作りおはぎ. Lunch: セブンイレブン 海老天重. Dinner: セブンイレブン 札幌すみれ監修濃厚みそラーメン. Snacks/Other: 文明堂 カステラ, アボカド, アスパラガス, アイスクリーム. more...
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Gaining 4.9 kg a Week
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ハムスター1220's Weight History
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