Weigh In record (no journal entry) for 17 October 2022
|
60 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
2715 kcal
|
Fat: 66.45g | Prot: 126.96g | Carbs: 383.65g.
Breakfast: Eurospin Lupini, Ceci Secchi, Land Latte Scremato UHT, Fiocchi d'Avena. Lunch: Parmigiano (Grattugiato), Penne. Dinner: Pandittaino Pane di Semola di Grano Duro Siciliano, Lenticchie Cotte, Pane Secco, Basko Arancini al Ragù. Snacks/Other: Caco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danilo Lauretta's Weight History
|