Weigh In record (no journal entry) for 17 October 2022
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91.7 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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135 kcal
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Fat: 4.47g | Prot: 6.15g | Carbs: 19.02g.
Breakfast: Oeuf, Datte. more...
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Gaining 0.2 kg a Week
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OMAD_challenge's Weight History
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