Weigh In record (no journal entry) for 17 October 2022
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43.7 kg
Lost so far: 10.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1087 kcal
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Fat: 37.03g | Prot: 54.57g | Carbs: 131.44g.
Breakfast: Langnese Nogger . Lunch: Milbona High Protein Grießpudding Zimt, Milch 1,5%, Äpfel. Dinner: Kühlmann Brotsticks, Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Snacks/Other: Mucci Less & Tasty Vanille. more...
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1274 kcal
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Exercise:
Sitting - 5 hours, Walking (moderate) - 5/kph - 21 minutes, Jumping Jacks (Star Jumps) - 8 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 10 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Soso-hee's Weight History
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