Weigh In record (no journal entry) for 17 October 2022
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87 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1976 kcal
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Fat: 158.99g | Prot: 68.62g | Carbs: 73.66g.
Breakfast: Mate Amargo, Crema de Leche, Café. Lunch: Chimichurri, Palta, Ensalada c/palta, Ternera Bife Ancho. Dinner: Balcarce Mini Alfajor, Helado de Vainilla , Paladini Mortadela Feteada, Pan Blanco, La Serenísima Queso Sardo, Aceite de Oliva, Huevo Revuelto, Palta. more...
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Gaining 4.6 kg a Week
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elguapolindo's Weight History
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