Ptitequiche's Journal, 21 Oct 14

Weigh In record (no journal entry) for 21 October 2014
50 kg Lost so far: 14 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2014:
899 kcal Fat: 28.23g | Prot: 31.78g | Carbs: 118.35g.   Dinner: Poulain Ligne Gourmande, Betteraves Cuites (à Partir de Frais), Bjorg Galette de Riz Chocolat Noir, Yoplait Panier de Yoplait 0%, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Auchan Bio Fines Galettes de Riz Complet, Salade Verte. more...
1970 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Standing - 2 hours, Sitting - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Ptitequiche's Weight History


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