Weigh In record (no journal entry) for 17 October 2022
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100 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1265 kcal
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Fat: 27.53g | Prot: 68.12g | Carbs: 191.48g.
Breakfast: Banana Caturra, Café, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim, Maçã. Lunch: Green People Mate Chá, Vida Leve Torta Salgada, Rissul Bolo de Fubá. Snacks/Other: Pipoca, Sonda Ameixa Vermelha, Itambé Leite em Pó Desnatado, Mexerica, Pão Francês, Matte Leão Chá de Erva Doce, Ovo Mexido. more...
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Losing 0.1 kg a Week
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jennifferseuck's Weight History
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