Weigh In record (no journal entry) for 17 October 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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722 kcal
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Fat: 41.92g | Prot: 40.53g | Carbs: 46.27g.
Breakfast: Сырники, Кофе с Молоком. Lunch: Гренки Домашние, Сосиска в Тесте, Щи с Мясом. more...
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Gaining 1.4 kg a Week
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