Weigh In record (no journal entry) for 17 October 2022
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61.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1188 kcal
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Fat: 40.63g | Prot: 120.36g | Carbs: 79.51g.
Breakfast: Магнит Банан, Арахис, Куриные Котлеты в Духовке, Кудесница Мука Рисовая, Станция Молочная Творог Обезжиренный , Вареное Яйцо, Вареное Яйцо, Bombbar Topping Сгущенка. Dinner: Тыква. more...
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Gaining 2.1 kg a Week
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sonya15102019's Weight History
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