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nesrine.bouaziz
Journal
17 Oct 22
nesrine.bouaziz's Journal, 17 Oct 22
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Weigh In record (no journal entry) for 17 October 2022
52.3 kg
Lost so far:
4.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2022:
1205 kcal
Fat: 48.88g | Prot: 125.89g | Carbs: 58.41g.
Breakfast:
Pomme, Oeuf à la Coque, Café Expresso.
Lunch:
Poulet Grillé Rôti ou Cuit au Four, Riz Blanc.
Dinner:
Blanc de Poulet (Poulets à Rôtir ou à Griller), Soupe à l'oignon.
more...
1372 kcal
Exercise:
Fitness - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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nesrine.bouaziz's Weight History
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