Weigh In record (no journal entry) for 17 October 2022
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118.7 kg
Lost so far: 6.1 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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196 kcal
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Fat: 6.50g | Prot: 8.80g | Carbs: 25.25g.
Breakfast: Café com Açúcar, Tirolez Queijo Minas Frescal, Padaria Pão Francês. more...
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Gaining 0.5 kg a Week
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anasilvafernandes's Weight History
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