Weigh In record (no journal entry) for 17 October 2022
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57.9 kg
Lost so far: 6.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1058 kcal
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Fat: 54.77g | Prot: 80.76g | Carbs: 97.20g.
Breakfast: NL Foodcontrol , Energy Diet Фисташка, Lactel Безлактозное Молоко 0,2%. Lunch: Семга Слабосоленая, Приготовленные Грибы, Жареное Яйцо, Lactel Молоко Безлактозное 0,2%. Dinner: Куриное Филе Вареное. Snacks/Other: McDonald's Капучино Большой, Окко Хот-Дог. more...
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Losing 0.3 kg a Week
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yulia_ostapchuk's Weight History
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