Weigh In record (no journal entry) for 17 October 2022
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135 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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980 kcal
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Fat: 40.09g | Prot: 39.78g | Carbs: 113.87g.
Breakfast: Gutes Land Gouda, Roggen Knäckebrot, Buko Balance 17%, Esko Kochkäse mit Kümmel, Kaffee mit Milch. Lunch: Aldi Bihunsuppe. Snacks/Other: Twix Twix. more...
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Gaining 0.1 kg a Week
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golfdriver911's Weight History
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