Flora Mel's Journal, 17 Oct 22

Weigh In record (no journal entry) for 17 October 2022

48.9 kg Lost so far: 3.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:

457 kcal

Fat: 17.06g | Prot: 14.80g | Carbs: 63.03g. Breakfast: Butter, Mischkornbrot, Oatly Hafermilch, Proteinpulver. more...

1284 kcal

Exercise: Race - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.1 kg a Week


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Flora Mel's Weight History