Weigh In record (no journal entry) for 21 October 2014
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84.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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500 kcal
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Fat: 16.50g | Prot: 51.00g | Carbs: 38.00g.
Breakfast: Bear Naked Fit Granola - Vanilla Almond Crunch, Kroger Carbmaster Strawberry Yogurt. Lunch: Pepsi Diet Pepsi 16.9 fl oz, Broadleaf Ground Venison, Kroger Sliced Mushrooms, Sabra Classic Hummus. Snacks/Other: Sargento Reduced Fat Colby-Jack Cheese Sticks. more...
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Losing 5.7 kg a Week
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jen_mattb's Weight History
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