Weigh In record (no journal entry) for 17 October 2022
|
72.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
742 kcal
|
Fat: 22.09g | Prot: 16.08g | Carbs: 119.43g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Перекресток Пирожок с Яблоком. Dinner: Oreo Мороженое Ведерко. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|