Weigh In record (no journal entry) for 17 October 2022
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81 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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494 kcal
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Fat: 9.71g | Prot: 12.01g | Carbs: 92.66g.
Breakfast: Магнит Слива, Пятерочка Хурма, Овсяная Каша на Молоке. more...
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Gaining 6.3 kg a Week
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simonian.satenik2014's Weight History
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