Weigh In record (no journal entry) for 17 October 2022
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68.7 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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2276 kcal
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Fat: 80.99g | Prot: 175.73g | Carbs: 209.48g.
Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco (Grano Largo), Philadelphia Queso Untar, Hacendado Jamón Cocido Extra, Hacendado Masa de Hojaldre. Dinner: Hacendado Pastel de Belem, Tomates Cherry, Hacendado Hamburguesa de Pollo, Huevo Frito. Snacks/Other: Hacendado +Proteínas Caramelo, Hacendado +Proteínas Natural, Hacendado +Proteínas Mousse Vainilla. more...
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Losing 0.1 kg a Week
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Jorgeb__'s Weight History
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