Weigh In record (no journal entry) for 17 October 2022
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93.5 kg
Lost so far: 11 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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492 kcal
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Fat: 16.29g | Prot: 50.21g | Carbs: 37.11g.
Breakfast: Говядина Постная, Запеченная или Жареная Треска. Lunch: ВкусВилл Творог Детский «Груша», Кухня на Районе Яблочный Компот без Сахара. more...
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Gaining 2.1 kg a Week
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oksanabel's Weight History
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