malihina13's Journal, 17 Oct 22

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Weigh In record (no journal entry) for 17 October 2022

60 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:

334 kcal

Fat: 8.62g | Prot: 9.34g | Carbs: 57.88g. Breakfast: Barista Кокосовое Молоко, Aroy-D Кокосовое Молоко 70%, Голубика, Магнит Банан, Ленивая Овсянка. more...

1631 kcal

Exercise: Ходьба на улице - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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malihina13's Journal, 17 Oct 22

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