Weigh In record (no journal entry) for 17 October 2022
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55.7 kg
Lost so far: 11.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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925 kcal
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Fat: 59.18g | Prot: 32.84g | Carbs: 44.79g.
Breakfast: Простоквашино Молоко Отборное От 3,4% до 4,5%, Snaq Fabriq Coco Coconut, Гриднев Хлеб Ржано-Пшеничный Добрынинский, Hochland Творожный Сыр с Зеленью, Setra Паштет из Индейки. Snacks/Other: O'Zera Шоколад 75% Ecuador, Простоквашино Сливки 10%, Chikalab Chikapie Тройной Шоколад. more...
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Losing 1.4 kg a Week
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tratata862's Weight History
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