Weigh In record (no journal entry) for 17 October 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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627 kcal
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Fat: 39.40g | Prot: 43.66g | Carbs: 25.68g.
Breakfast: Fish House Икра Имитированная с Кремом, Спринт Хлеб, Pretto Сыр Творожный, Сырники Домашние, Кофе. Lunch: Своя Куриная Фабрика Ферма Котлеты Пожарские, Сырный Суп. more...
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Losing 3.5 kg a Week
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верочка1996's Weight History
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