Weigh In record (no journal entry) for 17 October 2022
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54.6 kg
Lost so far: 20.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1272 kcal
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Fat: 59.03g | Prot: 94.24g | Carbs: 89.69g.
Breakfast: Соленые Огурцы с Укропом, Заправка с тунцом, ВкусВилл Бейгл с Солодом, Кофе. Lunch: Долма. Dinner: Snaq Fabriq Pancake Raspberry Jam, ВкусВилл Гречневый Ляпун, Помидоры Черри, Куриные Бедра (Кожа не Съедена). Snacks/Other: Останкино Лопатка Свиная, Сыробогатов Сыр Лёгкий 25%, ВкусВилл Гречневый Ляпун. more...
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2031 kcal
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Exercise:
Working - 12 hours, Resting - 2 hours and 45 minutes, Washing Dishes - 5 minutes, Sleeping - 9 hours, Showering - 10 minutes. more...
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Gaining 0.2 kg a Week
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Ангина Ивановна's Weight History
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