Weigh In record (no journal entry) for 17 October 2022
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49 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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256 kcal
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Fat: 10.25g | Prot: 9.78g | Carbs: 30.16g.
Breakfast: Snickers Minis, Макфа Вермишель Отварная, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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